hen the sun comes up, are you the type that goes, “Yay! It’s another day, let’s go get it!” or the type that says, “Oh great, here we go again…” with an eye roll? If you’re the latter, this is especially for you. I’ve got three tips that are sure to make your day better, relieve a lot of stress, and soon enough, you’ll be sounding enthusiastic about starting your day.
Early to Bed, Early to Rise!
Ever since we were little girls, Mama always said this. Now, we can understand how right she was. Going to bed early gives your body enough time to rest and regroup for another day. You wake up feeling refreshed and ready to be productive. So set your alarm for a reasonable hour and stick to it, girl!
Meditation Sessions
Every day, make time for some meditation. It helps bring clarity. Each session leaves your mind and body feeling relaxed and free. I’ve found it to be a great stress reliever. It’s important, so make time for it.
You’ve got to hydrate, girl!
This can never be overemphasized. Water does immense wonders for our bodies. Ensure that throughout the day, you always have a bottle of water with you, especially in the summer or dry season. Keep hydrating and see how your skin and hair flourish.
The 3 tips above are sure to keep you healthier, looking refreshed, and will help reduce the hassle of keeping it all together. Every single day, you’ll get to kick ass with your coils in place and your skin glowing like never before.
